Water Aerobics Classes

Aqua fit

This non-impact, high intensity class is fantastic fun and is a complete workout combining cardiovascular and conditioning techniques in the water.

ClassDayTimeInstructor
Aqua fitMonday09.00 – 09.45Mel
Aqua fitMonday09.45 – 10.30Mel
Aqua fitTuesday18.15 – 19.00Lauren O’B
Aqua fitWednesday09.45 – 10.30Mark
Aqua danceThursday09.45 – 10.30Mel
Aqua fitFriday09.00 – 09.45Mark
Aqua fitFriday09.45 – 10.30Mark
Aqua fitSunday11.00 – 11.45Angela