Studio Cycling Classes

Studio cycling

The ultimate in will power, this class caters for all levels and simulates outdoor riding, including hill climbs, downhill sprints and flat riding. A great calorie burner and lots of fun!

Studio Cycling/Tabata

A cross training class that is ideal for developing all round fitness. High intensity interval training exercises are combined with spin bike stations to create a fun and challenging workout that is different every time.

Class Day Time Instructor
Studio cycling Monday 09.15 – 10.00 Joya
Studio cycling Tuesday 07.00 – 07.45 Cliff
Studio cycling Tuesday 19.00 – 19.45 Rob
Studio cycling Wednesday 17.45 – 18.30 Rob
Studio cycling/tabata Thursday 06.45 – 07.30 Cliff
Studio cycling Friday 09.15 – 10.00 Joya
Studio cycling Sunday 11.00-11.45 Lauren O’B