Personal training
Whilst we continue to offer our members access to the very latest state-of-the-art equipment, we recognise that sometimes our members would benefit from a little extra support. At Westwoods, our expert Personal Trainers are on hand to help you to establish a productive training routine. Not only is Personal training is a fantastic way to progress your fitness goals but working with a trainer on a 1:1 basis is a safe and fun-filled way of becoming the best physical version of yourself.
Personal Trainer
Jack Mellor
As your personal trainer I am dedicated to ensuring your gym experience is enjoyable while helping you reach your fitness, wellbeing and lifestyle goals. I offer expertise in exercise, injury rehabilitation, and mental well-being. Together, we'll build a trusting relationship, fostering motivation helping you gain confidence in your abilities.
My services include
• Weight management
• Muscle hypertrophy
• Exercise for older adults
• Injury rehabilitation
• Strength & conditioning
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Personal Trainer
Thomas Penker
I dedicate myself to improving the lifestyle, physicality and feel good factor of my clients. Using my health and fitness expertise, positive motivation and first class coaching you will achieve your fitness goals. I will provide you with the programming and informed advice to make a difference to you excelling in your fitness journey.
My services include
• Body composition improvement
• Injury rehabilitation
• Lifestyle improvement
• Strength and conditioning
• Specialised exercise programming
• Weight management
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Email me
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