Gym
It’s Your Place To Get Fit
Unlike many gyms, we have a team of fitness professionals who are constantly available on the gym floor to offer assistance and guidance to all our members, whether you’re a gym enthusiast or beginning your fitness and wellbeing journey. They provide valuable advice on many aspects of health and fitness, design personalised workout programmes and conduct regular reviews to help you meet your goals.
12-Week
Wellbeing Journey
At the point of joining on a full access membership, you will be encouraged to make an appointment with one of our fitness professionals to start your 12-week wellbeing journey. The purpose is to review current habits whilst motivating and supporting members to achieve a balanced, focused and happier lifestyle.
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Technogym
Fitness Equipment
Our gym has a personal atmosphere and packs a powerful punch with its top-of-the-line, high-end Technogym equipment. We offer a comprehensive fitness experience, featuring free weights for strength training, functions training areas for dynamic workouts, a range of cardio machines to get your heart pumping and a selection of resistance fixed weight machine for targeted muscle training.
Technogym MyWellness
Fitness Tracking Technology
Technogym Mywellness cloud enables you to follow your programme and track your activity levels within the gym via a dedicated website and mobile app. You can also automatically record your workouts outwith the club by linking it to third party fitness trackers including MYZONE and SWIMTAG internally and GPS tracking apps like Runkeeper, Strava and MapMyFitness.
Westwoods
Personal Training
For the ultimate drive and to help you stay accountable to your fitness and wellbeing goals, we offer a chargeable 1:1 personal training service to educate, motivate and support you. Our personal trainers offer a more individual and focused approach to fitness compared to group fitness classes or solo workouts, making it a popular choice for individuals seeking specific and effective fitness results. Personal training can take place within our gym, fitness studios, or within our extensive sport’s grounds.
